Embrace the transformative power of inner tranquillity as Jesus implored, “Stop allowing yourself to get upset.” Recognize that your emotional landscape is sacred and autonomously yours—no individual possesses the authority to disturb your peace without your consent. You are the gatekeeper of your serenity; it is a deliberate act to either open the gates to chaos or fortify them with calm resolve. In moments of provocation, assert with unwavering conviction, “Not this time. I am the guardian of my peace; I hereby choose to bask in the joy of this day.” That’s it!!!